Telemark Skiing Fitness | The #1 Core Training Mistake Telemark Skiers Make
5:32
YouTubeFreeheel Life
Telemark Skiing Fitness | The #1 Core Training Mistake Telemark Skiers Make
Want to take your Telemark skiing to the next level? A strong core is essential for balance, stability, and endurance on the slopes! In this video, certified personal trainer Kate Galliett Madsen and I break down a key core exercise to help you build strength and control. We’ll walk you through proper technique and share variations so you can ...
7 views2 months ago
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The key to good SHORT TURNS - drills: The basics 🎿 👉 Stability by improving angulation, rotation and vertical movement 👉 Stable upper body and heel pressure in the transition #stantonamarlberg 🎥 P. Bätz #arlberg #austria #skitutorial #skitechnique #skiing #skifahren | St. Anton am Arlberg
The key to good SHORT TURNS - drills: The basics 🎿 👉 Stability by improving angulation, rotation and vertical movement 👉 Stable upper body and heel pressure in the transition #stantonamarlberg 🎥 P. Bätz #arlberg #austria #skitutorial #skitechnique #skiing #skifahren | St. Anton am Arlberg
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