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Size of My Problem Poster. When we have a problem, the size of our emotional reaction should match the size of the problem. When our negative reaction is bigger than the size of the problem, a NEW problem is created! We explain how to use Social Thinking's Size of My Problem Poster to help people evaluate the size of their problems and regulate their emotions. Learning to Take Control of Emotional Reactions as Part of Problem Solving is a great article to pair with the video: https://www.socialt
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This Water Experiment Proves Positive Thinking Works
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1. Thinking creates an image. 2. The image stirs emotions. 3. Emotions cause action. 4. Action sets up a reaction. When you’re thinking about what you want, rather than your current results, the reaction (see Step 4) creates new and improved results. Then, you can start the process all over again by looking at the NEW result, adapting to the changes that have occurred, and thinking about what you want next. That way, your life just keeps getting better and better, and improving based on your pre
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1. Thinking creates an image. 2. The image stirs emotions. 3. Emotion…
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Beat Overthinking with Neuroscience! It’s just like learning to walk: 1️⃣ ACT (take the shaky step) → 2️⃣ ASSESS (did you face-plant or fly?) → 3️⃣ ADJUST (shift, shuffle, stride) → repeat. No mirror-shouting, no cosmic manifesting, just the neuroscience-approved action cycle that wired your prefrontal cortex for walking, talking, and everything else you’ve ever learned! There’s no failure here, only feedback. Stop thinking; start doing. 🧠 #neuroscience #Action #BeatOverthinking #learning #over
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