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Through Transcendental Meditation practice, we effortlessly settle beyond surface-level thoughts and access the silent, unbounded field of pure awareness within. By regularly experiencing this inner stillness, we naturally strengthen clarity, creativity, and resilience—bringing more of what we value into our daily life simply by turning our awareness inward. Connect with your local TM teacher for a free intro session at learntm.org/3FiQrKg | Transcendental Meditation
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3K views · 45 reactions | The Transcendental Meditation technique is effortless. There's no stress or striving involved, as these contradict the very purpose of meditation. This is why learning from a certified TM instructor is essential. They ensure you understand how to practice correctly, allowing you to meditate effortlessly each time and fully reap the benefits of your practice. Find a TM instructor near you at learntm.org/3xgb5qs | Transcendental Meditation | Facebook
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27K views · 332 reactions | You’re not broken. You’re just overstimulated. The world moves fast, but your mind wasn’t designed to scroll, process, and perform 24/7. A real reset isn’t just nice, it’s necessary. Connect with a TM teacher at learntm.org/413A108 | Transcendental Meditation | Facebook
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