Here's my favorite SMALLER WAIST WORKOUT from HOME! Give this workout a go and let me know what you think 💪🏼tag a friend to who needs this! VACUUM WORKOUT VIDEO: https://www.youtube.com/watch?v=AtUHqbX6yYs&t=155s NOTE: Working out helps get you to your goals but won't lead to the greatest results without proper eating habits. Losing excess body fat requires you to be in a caloric deficit, which essentially means consuming less calories than you burn. | Vicky Justiz
7:46
Here's my favorite SMALLER WAIST WORKOUT from HOME! Give this …
5.2K viewsNov 14, 2018
FacebookVicky Justiz
Functional core workout for the win… snatch your waist, improve your balance, increase strength and stability. Full follow along workout now up on @dailythrive app 💪🏼 I still like to do crunches for that definition, BUT incorporating these has done wonders for my overall strength and that hourglass look ⏳ we love that | Vicky Justiz
0:31
Functional core workout for the win… snatch your waist, improve …
1.6K viewsOct 23, 2023
FacebookVicky Justiz
Vicky Justiz on Reels
0:09
Vicky Justiz on Reels
273 viewsDec 13, 2024
FacebookVicky Justiz
Vicky Justiz on Reels
0:06
Vicky Justiz on Reels
427 viewsJan 13, 2025
FacebookVicky Justiz
Vicky Justiz on Reels
0:24
Vicky Justiz on Reels
3.1K viewsJan 13, 2025
FacebookVicky Justiz
whoever came up with this is a GENIUS 🫡 if you’re working out from home & dont have much weight, this is especially good to try to challenge yourself even more! Included this move in todays @Daily Thrive by Vicky Justiz lower body workout 👀 come try it with me!!! #lowerbodyworkout #workoutroutine
0:13
whoever came up with this is a GENIUS 🫡 if you’re working out fro…
33K viewsOct 17, 2023
TikTokvickyjustiz
Crush Your Workout Goals in Just 40 Minutes | Vicky Justiz
0:20
Crush Your Workout Goals in Just 40 Minutes | Vicky Justiz
11.3K viewsApr 28, 2023
TikTokvickyjustiz
0:07
movement = therapy | Vicky Justiz
33.8K viewsDec 11, 2023
FacebookVicky Justiz
0:11
Been combining pilates & strength workouts and its been a game cha…
21.5K viewsMar 15, 2023
TikTokvickyjustiz
0:06
Effective Ways to Achieve a Small Waist with Vacuum Exercises
14K viewsSep 14, 2022
TikTokvickyjustiz
0:38
The secret to bodyweight booty exercises is the ENGAGEMENT of …
6.2K viewsApr 29, 2020
FacebookVicky Justiz
0:05
pov me every time a new color in this set drops 😭 by far my favorite c…
4.5K viewsJan 29, 2024
FacebookVicky Justiz
0:08
be patient and stay the course 💪🏼💪🏼💪🏼 how are we feeling this Monday mornin…
34K viewsNov 6, 2023
FacebookVicky Justiz
23:51
Hi babes! Here is a BOOTY AND LEG workout that can be done as …
4.3K viewsApr 1, 2020
FacebookVicky Justiz
0:21
today’s glute burn challenge will have you screaming, crying, and b…
1.2K viewsNov 14, 2023
FacebookVicky Justiz
FULL BODY WORKOUT CHALLENGE | Day 4
80.8K viewsFeb 20, 2020
YouTubeVicky Justiz
10:59
HOURGLASS ABS WORKOUT // Tiny Waist Workout
187K viewsNov 3, 2020
YouTubeVicky Justiz
8:55
HOURGLASS AB WORKOUT - 5 Exercises for a Flat Tummy!
5.4M viewsJul 26, 2018
YouTubeVicky Justiz
10:25
10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
4.9M viewsNov 13, 2018
YouTubeChloe Ting
11:31
INTENSE FLAT STOMACH WORKOUT | Small Waist Workout …
292.9K viewsDec 25, 2019
YouTubegetfitbyivana
7:51
NEW ACTIVEWEAR from Women's Best // Try on haul + REVIEW
45.8K viewsOct 26, 2020
YouTubeVicky Justiz
12:20
5 DUMBBELL EXERCISES TO GROW GLUTES // FULL BOOTY W…
369.3K viewsSep 3, 2020
YouTubeVicky Justiz
11:19
10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge
49.4M viewsApr 7, 2020
YouTubeChloe Ting
10:10
Intense Abs Workout 🌟 WEEK 1, 30 Day Tiny Waist Challenge!
701.2K viewsOct 14, 2019
YouTubeVicky Justiz
6:42
How to get rid of LOVE HANDLES / by Vicky Justiz
272.7K viewsMar 6, 2019
YouTubeVicky Justiz
4:21
MY secret to a tiny waist - By Vicky Justiz
11M viewsMar 22, 2016
YouTubeVicky Justiz
1:35
❤️How To Get A Smaller Waist FAST🏁 | 4 Exercises To SCULPT A …
245K viewsApr 15, 2017
YouTubeFemniqe
15:42
Grow your BOOTY | 30 day workout challenge, week 2!
223K viewsDec 2, 2019
YouTubeVicky Justiz
10:37
GROW YOUR BOOTY FASTER w/ GLUTE ACTIVATIONS (game chan…
1.1M viewsNov 25, 2019
YouTubeVicky Justiz
9:20
ABS IN 7 MINUTES ✨ PLANK AB WORKOUT for a tiny waist
175.4K viewsJul 16, 2020
YouTubeVicky Justiz
See more videos
Static thumbnail place holder