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🏃‍♀️Exercise Pro Tip: Walk across rocks whenever you can. We tend to lose balance as we age. Walking on rocks will help keep that balance strong. And it’s a very easy, free, thing to do. A few years ago when I first started on this LIVE WELL path, I saw rocks like this and avoided them! I was afraid I would sprang an ankle. And I probably would have! I started walking across these exact rocks every time I went to the gym. They’re right in the parking lot. I would park by them intentionally. At
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🏃‍♀️Exercise Pro Tip: Walk across rocks whenever you can. We tend …
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