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Spending more time barefoot has so many benefits for kids, like allowing them to develop better balance and stronger feet and ankles. When my kids can’t be barefoot, I look for shoes that allow them to move easily and freely like they do when barefoot, but with a little more protection. A D | The Kidswear brand Reima designed barefoot sandals called the Rantaan that are a good balance of the two. The soles protect their feet, but are thin and flexible enough to allow for good ground feel and nat
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After wearing barefoot shoes, the biggest thing I realized was how much of a lift my "flat" tennis shoes had. I thought my shoes were relatively heel-less, but after a month wearing Barefoot style shoes only, I immediately notice the rays in the back by my heel with other shoes. The first several times I wore barefoot style shoes, I really expected my feet to hurt a lot! It was a dramatic difference, which I wouldn't have expected. I typically wear athletic shoes, and always assumed they were fl
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