Negative vs Positive: Which Actually Matters Most For Gains?
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YouTubeJeff Nippard
Negative vs Positive: Which Actually Matters Most For Gains?
Which matters more for muscle growth: the positive, where you lift the weight up, or the negative, where you lower the weight back down? For years, most lifters assumed that the negative was more important because that’s when the muscle is lengthening. And you’ve probably heard science-based lifters say that it’s really important to ...
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Agnus only wants Clover… and that’s okay. Because so do we. 😭🤍 Aggie licked the blanket that smelled like Clovie when we put it on the new calf… but Aggie knows. A mama knows her baby. She knows that isn’t her Clovie. 💔 Our sweet Aggie misses her little girl. She is grieving. She is hurting. And watching her go through this has broken me all over again. This is the part that hurts in a way I can’t explain. Because Aggie shouldn’t be going through this. Clover should still be here. She could h
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Agnus only wants Clover… and that’s okay. Because so do we. 😭🤍 Aggie licked the blanket that smelled like Clovie when we put it on the new calf… but Aggie knows. A mama knows her baby. She knows that isn’t her Clovie. 💔 Our sweet Aggie misses her little girl. She is grieving. She is hurting. And watching her go through this has broken me all over again. This is the part that hurts in a way I can’t explain. Because Aggie shouldn’t be going through this. Clover should still be here. She could h
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