6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.6M viewsFeb 11, 2021
Shorts
Relieve Low Back Pain in Seconds
0:54
266.6K views
Relieve Low Back Pain in Seconds
SpineCare Decompression
Best Way to Relieve Lower Back and Hip Pain
0:53
60.6K views
Best Way to Relieve Lower Back and Hip Pain
SpineCare Decompression
Lower Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.3M viewsJul 13, 2023
You Have To Try THIS! Home Exercise Routine For Low Back Pain
13:24
You Have To Try THIS! Home Exercise Routine For Low Back Pain
YouTubeTone and Tighten
99.6K viewsApr 28, 2022
Top videos
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
206.4K views9 months ago
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
YouTubeBob & Brad
349K viewsDec 27, 2022
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
661.2K viewsMay 26, 2023
Lower Back Pain Causes
Low Back Pain Explained (Including Red Flags)
9:24
Low Back Pain Explained (Including Red Flags)
YouTubeRhesus Medicine
309.2K viewsAug 4, 2021
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
YouTubenabil ebraheim
308.9K viewsApr 16, 2023
Low Back Pain Why It Hurts - Everything You Need To Know - Dr. Nabil Ebraheim
11:45
Low Back Pain Why It Hurts - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
3.1M viewsMay 18, 2022

Short videos

0:54
Relieve Low Back Pain in Seconds
266.6K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
0:53
Best Way to Relieve Lower Back and Hip Pain
60.6K views10 months ago
YouTubeSpineCare Decompression and Chiro…
1:27
LOWER BACK PAIN RELIEF EXERCISES
3.9K views7 months ago
YouTubeAdvanced Chiropractic Relief
0:57
Relieve Back Pain in SECONDS
29.5K views9 months ago
YouTubeSpineCare Decompression and Chiro…
0:20
2 Yoga Poses for Lower Back Pain Relief
108.5K views5 months ago
TikToktemmy.___
1:43
Lower Back Pain Relief in 30 SECONDS
14.3K views1 month ago
YouTubeSpineCare Decompression and Chiro…
0:46
5 Simple Stretches to Fix Your Tight Back #lowerbac…
5.6K views1 month ago
YouTubeSean Vigue Fitness
0:57
Low Back Spasms? Do THIS for Relief! Gentle Exercise…
6.7K views1 month ago
YouTubeVIGEO
0:24
Top 5 Core Exercises For Strength And Lower Back …
29.9K views1 month ago
YouTubeTone and Tighten
0:41
Relieve Lower Back Pain with These 5 Effective Yoga Poses
81.1K views8 months ago
YouTubeAdison Briana
1:10
Do This Easy Move For Back Pain Relief [Core Exercise…
3.1K views2 months ago
YouTubePhysio Energy
1:01
The Must-Try Stretch for Instant Back Pain Relief
42.1K views8 months ago
YouTubeSpineCare Decompression and Chiro…
0:13
Effective Back Stretch for Lower Back Pain Relief
9.5K views3 months ago
TikTokrdariqankh5
0:16
Say Goodbye to Back Pain: Simple Stretches for Instan…
34.9K views10 months ago
YouTubeShilpa Shetty Kundra
0:10
One Daily Stretch to Relax Your Spine, Ease Back Pai…
48.6K views2 months ago
YouTubeWorkout Fusion Hub
One Simple Exercise to Improve Lower Back Strai…
560 views6 months ago
YouTubeZenPT Hugh
0:19
3 Exercises for Low Back Pain Relief
364 views3 months ago
YouTubeMatt Lo
0:06
Relieve Lower Back Pain With This Yoga Pose
2.2K views2 months ago
YouTubeGORAKHNATH YOGA AROGYA NIK…
0:24
Lower Back Pain Relief | Inversion Yoga for Spine D…
1.5K views2 months ago
YouTubeAum Yoga
0:17
🎯INCREASE YOUR LOW BACK STRENGTH | LOW BACK P…
31 views3 weeks ago
YouTubeDrPrince
Static thumbnail place holder