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YouTubeThe Yoga Institute
How to Burn Belly Fat EXTREMELY Fast | Lose Belly Fat | Tips for Weight Loss
Belly fat, also known as abdominal or visceral fat, refers to the excess fat stored around the abdomen. It is the fat that accumulates deep within the abdominal cavity, surrounding vital organs such as the liver, pancreas, and intestines. Unlike subcutaneous fat, which is located just beneath the skin and can be pinched, belly fat is not as ...
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