Complete 10 Min Full Body Workout | No Equipment Needed
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YouTubeCHRIS HERIA
Complete 10 Min Full Body Workout | No Equipment Needed
Follow along with Chris Heria as he takes you through a complete 10 minute workout that hits every muscle in your body using nothing but your own body weight! Whether you have access to a gym or not, you can use this routine to build muscle and burn fat and calories right from home for all fitness levels!
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