I landed in Bangkok and felt something shift. For years, Thailand has been a place that quiets me the moment my feet touch the ground. This time, the city felt loud. I wondered if that peaceful place in me had moved on. So I slowed my steps. I breathed deeper. My exhales got longer. And slowly, the tightness in my chest softened. That little flutter—I call it my heart opening—came back. By the time I caught my next flight to Chiang Mai, I remembered: peace isn’t always a place. It’s a practice.
I landed in Bangkok and felt something shift. For years, Thaila…
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