15 Minute Standing ABS Cardio Workout - for Your Best Abs, Core, Tummy, and Waist
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YouTubeLucy Wyndham-Read
15 Minute Standing ABS Cardio Workout - for Your Best Abs, Core, Tummy, and Waist
15 Minute Standing ABS Cardio Workout - for Your Best Abs, Core, Tummy ...
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Weight Loss Workout Daily Suman Aerobics Fitness #fatlossworkout #cardioworkout #cardiofit #fatlosst
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Weight Loss Workout Daily Suman Aerobics Fitness #fatlossworkout
Suman Aerobics Fitness
3.3K views · 13 reactions | ⬇️Check out this 45 min Glute Builder⬇️ This will help you achieve that  goal! 1. 15 min Stair Climber (push yourself on intensity) 2. Leg Press 4x20 (feet higher and drive through heels) 3. Overhead Step Ups 3x15 4. Hip Thrusts 3x20 (CHECK OUT THAT MACHINE) 5. Cable RDL 4x20 | Element Fitness - Kansas City | Facebook
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