18 Alpha Fitness on Instagram: "🔥 18A Fitness Special Warfare 16-Week Program! 💪 Ready to take your fitness to the next level? 🏋️‍♂️ Our comprehensive training plan is designed to push your limits and help you achieve peak performance. 🚀 📆 Here’s a sneak peek of a full week of intense training: ⠀ 🔹 Monday: - AM: Upper Push, Core, Alt Cardio - PM: Swimming 🔹 Tuesday: - AM: Running Intervals - PM: Yoga 🔹 Wednesday: - AM: Lower Body Push, Core, Alt Cardio - PM: Swimming 🔹 Thursday: - AM: L
0:04
18 Alpha Fitness on Instagram: "🔥 18A Fitness Special Warfare 16-W…
5.7K views3 months ago
Instagram18a_fitness
Welcome to the Regiment! @repost Last week 172 newly-graduated Special Forces Soldiers proudly donned their #greenberets for the first time during a graduation and Regimental First Formation at the Crown Arena in Fayetteville. #SpecialForces #greenberets @goarmysof @usarmy @1stsfcommand @ussocom @usarmytradoc @u.s.armyswcs @armyspecialopscommand | 18A Fitness
0:29
Welcome to the Regiment! @repost Last week 172 newly-graduated S…
15.2K views2 months ago
Facebook18A Fitness
SFAS is not just a fitness test. It is the hardest professional challenge most candidates will ever face—physically, mentally, and emotionally. Selection exposes weaknesses under fatigue, stress, uncertainty, and pressure. There are no shortcuts. When you train with @18a_fitness, you are not following a generic program written by someone who watched Selection from the outside. You are training under 35 years of Department of Defense experience, built across multiple roles inside Special Operatio
0:46
SFAS is not just a fitness test. It is the hardest professional challeng…
29.9K views2 months ago
Facebook18A Fitness
SF Geov on Reels
0:34
SF Geov on Reels
503 views1 month ago
FacebookSF Geov
Military | SOF prep - Grip training Important for any Assessment and Selection. via @18a_fitness . Sign up for a free military membership mltry.com | Instagram
0:09
Military | SOF prep - Grip training Important for any Assessment an…
122.9K viewsJan 5, 2021
Instagrammilitary
SF Geov on Reels
0:46
SF Geov on Reels
1.1K views1 month ago
FacebookSF Geov
Cross Training into Air Force Special Warfare
2:59
Cross Training into Air Force Special Warfare
1.4K viewsJan 29, 2024
YouTubeOnes Ready
1:30
18 Alpha Fitness | If you’re preparing for Special Operations …
6.5K views2 months ago
Instagram18a_fitness
1:06
18y ultimate fitness gym (@18yultimatefitnessgym)’s video…
May 15, 2023
TikTok18yultimatefitnessgym
24:16
Intro and Daily Mobility with Coach Edge from 18A Fitness
2.5K viewsApr 23, 2024
YouTubeOnes Ready
0:28
2K views | EFT-18A | Smith Machine with Power Cage One machine. Un…
339 views1 week ago
FacebookEnergie Fitness
0:57
🌟 Throwback to my Bosnia deployment days! 🇧🇦 DMX was my a…
197 views5 months ago
Facebook18A Fitness
0:21
Transform Your Body with 18-Inch Gains
2.3K views1 month ago
TikToktariqfitnessclub
2:13
Mobility • Strength • Flexibility 🧠💪🏽🎾 Here are 7 bodyweight exercises that wi…
1.3K views4 months ago
Facebook18A Fitness
3:00
🎶 Throwback to the golden days of music! As a kid from the 70s/80s, …
144 views5 months ago
Facebook18A Fitness
0:22
Never forget DOL 💀♣️🇺🇸 Repost from @team.madman • Battle of Mogadi…
37.8K views5 months ago
Facebook18A Fitness
Kevin Edgerton, Former SF and 18A Prep Guru
7K viewsJan 1, 2022
YouTubeOnes Ready
2:07
Lower Back Pain? Try These 4 Mobility Drills 🦴🔥 If your lower back …
422 views5 months ago
Facebook18A Fitness
2:03
Operator Fitness Test - 58th Rescue
76.5K viewsAug 3, 2019
YouTubeTIER 1 STRENGTH
3:39
Air Force Special Warfare Training- How Do I Get Water Confident?
1.8K viewsDec 20, 2023
YouTubeOnes Ready
0:25
18A Fitness on Reels
12 views1 month ago
Facebook18A Fitness
0:30
18A Fitness on Reels
143 views1 month ago
Facebook18A Fitness
0:33
18 Alpha Fitness on Instagram: "Repost from @armyspecialopsco…
6.6K views3 months ago
Instagram18a_fitness
0:07
Gym Girls (@fitnessgirls18)’s videos with
May 15, 2024
TikTokfitnessgirls18
0:43
Attending a Ranger School graduation six years ago was a m…
377 views2 months ago
Facebook18A Fitness
0:20
Circuit class every Mondays Tuesdays wendsdays 6pm#gym #f…
1.5K views4 months ago
TikTok18yultimatefitnessgym
0:14
Bain Fitness on TikTok
8 months ago
TikTokbain.fitness
0:10
Teen Powerlifter Bench Press Workout | 18 Years Old
45.1K viewsApr 13, 2023
TikTokmason.fit
18 Alpha Fitness on Instagram: "A glimpse into my daily training. No …
1 month ago
Instagram18a_fitness
0:47
Reasons NOT to Join Air Force Special Warfare
14.4K viewsOct 13, 2023
YouTubeOnes Ready
See more videos
Static thumbnail place holder