This week, Cat Meffan Yoga brings us a beginners guide to yoga to help you release tension and alleviate stress. This easy 20 minute guided yoga session is great for beginners and will be available to come back to whenever you’re feeling stressed to help with your mental health and wellbeing. Make sure you follow us, so you don’t miss out on more videos from our wellness series. #lovelloyds | LloydsPharmacy
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This week, Cat Meffan Yoga brings us a beginners guide to yoga to h…
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It’s HERE! The first video in our NEW Wellness Series is with Cat Meffan Yoga. Cat shares her tips on helping to ease anxiety and maintaining your mental wellbeing through a body scan and breathing techniques as we navigate a new and stressful time – tell us what you think in the comments! #LoveLloyds | LloydsPharmacy
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