6.9K views · 6 comments | The last exercise in our #Armyfit training guide is sure to give you wobbly legs, but you’ll feel better for it. Reverse lunges develop strength, endurance and stability of the whole body. This exercise is also adaptable to your ability level. If you’re finding it easy, try holding something to add extra weight. https://www.youtube.com/watch?v=iY22GxtJ7RM&t=44s | Army Jobs | Facebook
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6.9K views · 6 comments | The last exercise in our #Armyfit training g…
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5.4K views · 124 reactions | Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy | Facebook
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Army Push Up and Sit Up Requirements / Standards for 2022
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133K views · 326 reactions | Training for the Army Combat Fitness Test can be done using items from around the house. Watch as MAJ Tim McDonald shares his home workout tips, and learn more about Army fitness at https://go.usa.gov/xdQxp. | GoArmy | Facebook
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133K views · 326 reactions | Training for the Army Combat Fitness Test …
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9.8K views · 184 reactions | EXERCISE EXERCISE EXERCISE! U.S. Army Fort Campbell held a full-scale emergency response exercise May 9. This exercise tested the post’s emergency response and recovery capabilities and involved garrison and neighboring community first responders along with participating garrison, military and local agency personnel. | 101st Airborne Division (Air Assault) | Facebook
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9.8K views · 184 reactions | EXERCISE EXERCISE EXERCISE! …
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Facebook101st Airborne Division (Air Assault)
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