My favorite Luna Sandals = the LUNA Origens with leather laces. http://lunasandals.com/products/luna-origen-with-leather-laces | Barefoot Ted
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½ mile a day 30 day challenge. I’m always searching for the perfect dosage in all things, the perfect balance. What’s the least amount of running that can give the greatest positive impact has been my quest for some time now. It turns out it doesn’t take a lot. I’m hoping to get more people who have never or no longer run daily to give the ½ mile a day philosophy a try. There’s no reason to aim to too high or run too too far at first. More is not always better. Think of quality over quantity, no
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My new “hands free” rickshaw setup. Using a 1920s Shanghai rickshaw with a Dutch made harness. I can pull my rickshaw at a steady 11 minute mile pace. That’s pulling about 200 extra pounds ;-) Getting Leadville fit in Santa Barbara. | Barefoot Ted
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