Watch Arthur Jones, the ‘Grandfather of Bodybuilding', Train Boyer Coe in a Full-body Workout
Watch Arthur Jones, the ‘Grandfather of Bodybuilding', Tra…
3 months ago
Men's HealthKate Neudecker
Boyer Coe was one of the best bodybuilders of all time and this chest and back combination workout is based on his training principles. Check out how Josh Bryant takes Jonathan Irizarry through this session and utilizes strip sets and very heavy poundages to induce some serious metabolic stress and growth for Jonathan. Try the full workout out here: https://www.gaspofficial.com/community/videos/#chest-back-boyer-coe-style | GASP
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Boyer Coe was one of the best bodybuilders of all time and this c…
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Boyer Coe - Alchetron, The Free Social Encyclopedia
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