Exclusively breastfed babies do not need additional water – breastmilk is 88% water. Even colostrum in first few days after birth is all that is needed to keep baby well hydrated (assuming baby is nursing effectively). Too much water, especially in the first nine months, can be dangerous as it dilutes baby’s normal sodium levels and can lead to seizures, brain damage or death. Dissolved substances (sodium, potassium, nitrogen, and chloride) are referred to as solutes. One of the major functions
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