Need help getting your athletes to understand hip drive in their layouts? Try this drill! Set up a mat or simply use the wall and instruct your kiddos to jump up and get their toes to touch the surface while keeping their hips flat. Athletes who engage their core and glutes will create a diagonal from their fingertips to their toes when contact is made! Tag us in your dolphin kick attempts! #OnPoint🎯 #PrecisionTumbling🩵 | Precision Tumbling
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Need help getting your athletes to understand hip drive in their layouts? Try this drill! Set up a mat or simply use the wall and instruct your kiddos to jump up and get their toes to touch the surface while keeping their hips flat. Athletes who engage their core and glutes will create a diagonal from their fingertips to their toes when contact is made! Tag us in your dolphin kick attempts! #OnPoint🎯 #PrecisionTumbling🩵 | Precision Tumbling
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