30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
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YouTubeCaroline Girvan
30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire lower body with some RDLs for more hamstring specific! Finishing with an absolute abdominal burnout! The timer will be on for 60 seconds per exercise with 20 seconds rest in between! All you will need is a pair ...
3.9M viewsNov 19, 2021
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