Matthew Chalons on Instagram: "This course is designed to teach you more than than just movement; it will teach you the essence of touch. It won’t be just learning a movement and memorizing it’s structure; it will be feeling and flowing, figuring out where the body can and can’t go, recognizing the restrictions and understanding how to work and not fight with them. It’s about the awareness not about the skill. 📢 Please go #follow @matchamethod for more videos and future updates for the course.

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