The Healthiest Foods You Need in Your Diet - Dr. Eric Berg | Dr. Eric Berg
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Raw vs. Cooked: The Veggie Debate 🥗🔥 Today, we dive into the age-old question: Raw or cooked veggies – which reigns supreme for your health? | Dr. Eric Berg
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This is how a “food” is made when profit matters more than your health. What you’re watching starts with low-grade trimmings, fat, skin, blood, organs, and mechanically processed scraps. These are blended together with preservatives, refined salt, corn syrup, and dextrose to create something uniform, shelf-stable, and cheap. When sugars like corn syrup and dextrose are cooked with protein, they form AGEs, or advanced glycation end products. These damaged proteins create sticky reactions in the b
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