Denise Austin: Hot Body Yoga Trailer
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Denise Austin: Hot Body Yoga Trailer
Find your "Om" at home and get the hot body you've always wanted with Denise Austin's HOT BODY YOGA! Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fit for a traditional body-slimming vinyasa, then advance to Yoga Sculpt, using small weights for accelerated toning ...
Sep 12, 2023
Denise Austin Workout
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Workout Wednesday!! Here's 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Save these and try them for your next workout! Let's get fit together!! Xoxo #fitover50 #abworkout #coretraining
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Workout Wednesday!! Here's 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Save these and try them for your next workout! Let's get fit together!! Xoxo #fitover50 #abworkout #coretraining
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Denise Austin: Hot Body Yoga
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Workout with me today!! These moves will firm your ARMS, CHEST & SHOULDERS… Do each move for 1 minute for a sexy upper body!! The Workout: 1. Back Fly 2. Tricep Kickback 3. Bicep Curl 4. Side Shoulder Raise 5. Lunge w/ Shoulder Press 6. Lunge w/ Front Raise 7. Plank Finish with a mini stretch… You GOT this!!! Xoxo | Denise Austin
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