Eritrean Food: 8 Traditional Dishes of Eritrea | Travel Food Atlas
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Eritrean Food: 8 Traditional Dishes of Eritrea | Travel Food Atlas
Eritrea is a country located in the Horn of Africa area of Eastern Africa. It is surrounded by Ethiopia, Sudan and Djibouti. The country is known for being
Oct 13, 2022
Eritrean Cuisine Recipes
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1️⃣ Spices: Chili flakes & hot sauces. They kill appetite and make boring meals taste good. 2️⃣ Cinnamon: Flavor boost helps regulate blood sugar. Win-win. 3️⃣ Coffee: Pre-workout kick, appetite control, and super tasty. 4️⃣ Tea & Herbal Infusions: Swapped all cappuccinos & sugary drinks for these. Zero calories, better hydration. 5️⃣ Coke Zero: My favourite hack against random sugar cravings. 6️⃣ Shirataki Noodles: Almost zero calories, super filling. Just don’t overdo it (can cause bloating).
0:08
1️⃣ Spices: Chili flakes & hot sauces. They kill appetite and make boring meals taste good. 2️⃣ Cinnamon: Flavor boost helps regulate blood sugar. Win-win. 3️⃣ Coffee: Pre-workout kick, appetite control, and super tasty. 4️⃣ Tea & Herbal Infusions: Swapped all cappuccinos & sugary drinks for these. Zero calories, better hydration. 5️⃣ Coke Zero: My favourite hack against random sugar cravings. 6️⃣ Shirataki Noodles: Almost zero calories, super filling. Just don’t overdo it (can cause bloating).
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