5 Simple Shoulder Mobility For Everyday
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YouTubeFreeletics
5 Simple Shoulder Mobility For Everyday
Improve your shoulder mobility and relieve any tightness in your upper back with these 4 simple exercises. These 6 shoulder-focused moves are perfect to do back-to-back or on their own, especially if you’re sitting at a desk all day or hold tension in your upper body and shoulders. This shoulder mobility includes the following six movements ...
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