What Happens To Your Body In Extreme Cold? Know Hypothermia Signs, Treatments
What Happens To Your Body In Extreme Cold? Know Hypothermi…
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When frigid temperatures hit, discomfort can quickly turn dangerous. Hypothermia occurs when your body temperature falls to a life-threatening level. It’s a medical emergency—seek medical attention immediately. To help protect yourself: ◾ Avoid or limit outdoor activities ◾ Layer up with loose, warm clothing ◾ Wear a hat that covers your ears along with warm boots and mittens ◾ Drink plenty of warm fluids (avoiding alcohol and caffeine) | UC Health
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