Foot care routine for the softest and prettiest feet ✨ I do this routine 3x a week but moisturize every night with a pedicure once a month! Products used @The Ordinary glycolic acid 7% @AquaphorUS healing ointment @LOCCITANE amande oil #SelfCare #hygienetips #bodycare #footcare

nah fr #makemefamous #like #lbgt🌈 #blowthisup #fyp | stimming

The saga continues #bumblefoot #backyardchickens #millieforpresident #doingmybest

A coach pointed this tip for glutes out to me last week because he noticed I turned my feet outwards rather than in… when he explained why this makes sense I was mind blown! Turn your feet inwards (Disney knees lol!) and feel the difference In focus on your glutes!!! Hyperextensions are amazing for your glutes but only when done properly or your hamstrings can take over, or your back. @DFYNE Code ELIZABETH #gymtips #gluteworkout #gymtok #fypp #fypagee