Brilliant visual 👏 The pelvic floor doesn’t push your baby out. And if it’s not yielding… it may be holding your baby in. Too often, we think of the pelvic floor as something we need to “strengthen” for birth. But here’s the truth: during labor, your pelvic floor’s job isn’t to engage or tighten , it’s to yield. 🌼 Think of a flower opening. If the pelvic floor is tight, overactive, or carrying trauma or tension, it may resist the descent of the baby, slow labor, or cause unnecessary pain. What
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