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16:44
FERMENTED RED CABBAGE SAUERKRAUT - The Best Beginner Friendly Sauerkraut Video Out There!
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RED SAUERKRAUT 💜 if you haven’t been making your own fermented cabbage at home you should start immediately! 😍 2 ingredients only (for the most basic version), a bit of patience and voila! 🥬🧂 Homemade kraut is incredibly healthy, packed with probiotics and especially helps if you’re having trouble with digesting raw cabbage 🙏🏼 INGREDIENTS 1kg (2lbs) red cabbage 25g sea salt 2 garlic cloves, sliced (optional) 1 tsp pepper corns (optional) METHOD 1. Cut the cabbage into thin slices, place it
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Traditional Sauerkraut (made with red cabbage) 🗒 Ingredients: -1/2 small red cabbage (leave aside one cabbage leaf) -1/2 tablespoon fine grind salt 🧰 Tools: -Masontops Complete Fermentation Kit - Mason Jar 500 ml (with screw band) 👉 Instructions: Thinly shred your cabbage. Then put in in a large bowl and sprinkle the salt. With your hands or a large spoon, toss the cabbage well to incorporate the salt evenly. Then squeeze and massage the cabbage a bit to work it in. Next, use the Pickle Packe
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Kirsten Kaminski on Instagram: "HOMEMADE RED SAUERKRAUT 💖 a 2-ingredient probiotic powerhouse that will improve your gut health and excite your taste buds! This is a great beginner friendly project for anyone who wants to get started with fermentation but is still a little bit intimidated! First things first, botulism is VERY unlikely during lacto-fermentation because the acidic environment created by lactic acid bacteria inhibits the growth of botulism. Once you’ve overcome the fear of poisoni
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HOMEMADE RED SAUERKRAUT 💖 a 2-ingredient probiotic powerhouse that will improve your gut health and excite your taste buds! This is a great beginner friendly project for anyone who wants to get started with fermentation but is still a little bit intimidated! First things first, botulism is VERY unlikely during lacto-fermentation because the acidic environment created by lactic acid bacteria inhibits the growth of botulism. 🚫Once you’ve overcome the fear of poisoning yourself, let’s follow a fe
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