The Gottman Institute on Instagram: "Couples facing an affair often turn to therapy, but not all approaches help. In fact, some may cause even more harm. 💔 Dr. Julie Gottman shares why the first phase, Atonement, is so critical to healing. Watch the full video on YouTube. Comment or DM "ATONEMENT" for a direct link. #RelationshipHealing #AffairRecovery #Gottman #RelationshipAdvice"

The Gottman Institute on Instagram: "Trigger vs. flooding: What’s the real difference? Julie Gottman breaks down both emotional and physical aspects, helping you understand how each affects you differently. #GottmanMethod #Flooding #RelationshipTrigger #RelationshipScience"