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Relationship hypervigilance is a constant fear that someone is mad or upset with you. It creates high anxiety and emotional monitoring #selfhealers #childhoodtrauma #hypervigilance #cptsd
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We can really struggle with our hyper-vigilance- in ways we are so used to since childhood, that it becomes a secret way we go through life - not really telling anyone or even recognizing the impact on us.#hypervigilance #hypervigilant #cptsd #childhoodtrauma #trauma #drkimsage #drsage #drkim
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If you are hyper vigilant or extremely sensitive, you probably notice this more. Ever wondered why certain people bother you and you don’t know why? This could be why. Regulating your nervous system can help you get along with others AND help you attract more people who are also regulated. #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #neurodrills #boundariesarehealthy #selfcare
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