Have you tried Lagree?
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Have you tried Lagree?
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We’ve got some good things brewing over here at Motivate. Are you in? We incorporate: ✨ Strength Training ✨ Cardio ✨ Flexibility ✨ Endurance You can customize every workout to how you’re feeling by adjusting your spring resistance. Our instructors also give options to amplify or modify each move! 👻💪 We also offer an $18 intro class (and you’ll get a FREE pair of grip socks!) 🧦 The only scary thing about Lagree is passing up this amazing chance to improve your health, wellness, energy, & muscl
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We’ve got some good things brewing over here at Motivate. Ar…
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Discover Lagree Pilates for a Transformational Workout
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Motivate | Lagree Fitness Studios on Instagram: "A few simple corrections can take your Lagree gains from 0 to 100. 📈💥 You might hear your instructor tell you to lengthen through your spine throughout class. ✨ This is the best way to protect your spine. Engaging your core is also very important to keeping your back aligned + working your ab muscles. 💪🌟 Many of our instructors like to give hands-on corrections to ensure you’re safe and getting the most out of class that you possibly can. But
Motivate | Lagree Fitness Studios on Instagram: "A few simple correcti…
6K views2 months ago
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Divisha Iyer | All Things Pilates & Travel on Instagram: "I tried Lagree for the first time and it genuinely felt unlike anything I’ve done before 🥵 A few things that stood out: 🔥It demands full-body awareness. You start noticing muscles you didn’t even know existed; everything connects, everything works together. 🔥 It tests endurance more than strength. Holding tension for that long felt harder than lifting heavy. 🔥 Form matters way more than speed. Even the smallest misalignment changes ho
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Divisha Iyer | All Things Pilates & Travel on Instagram: "I tried Lagre…
4.4K views2 weeks ago
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form.lagree on Instagram: "It’s looking good 🤩 Even if we do say so ourselves, we think our new Lagree studio is looking good 😎 Just a few finishing touches and the transformation will be complete! The instructors completed their training and are already busy in the studio class planning…and even making banging playlists, ready to bring the energy 🔥 We cannot wait to welcome you to the studio and introduce Lagree to Belfast! Are you ready? Opening info and booking will open this weekend - don
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