what do you do for your solo training? | Budo Brothers
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what do you do for your solo training? | Budo Brothers
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We practice on the wooden dummy (mook yun jong) to help refine our Wing Chun hand techniques. This is a breakdown of the transition between Huen Sao to Lap Sao (or Lap Da if a punch is incorporated with the movement). | Wing Chun Club
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We practice on the wooden dummy (mook yun jong) to help refine our …
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Here we show Harinder Singh Sabharwal doing a little freesytle training on the Mook Jong (wooden dummy). | Budo Brothers
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The wooden dummy (mook jong) allows practitioners to practice punches, strikes, and hand positions on the dummy and its arms. The arms which are set at specific angles help simulate different attacks, counters, and defenses. | Wing Chun Club
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17 reactions | The Mook Yan Jong exists both as skill level by itself...
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201K views · 2.6K shares | My student Tran,tranging basic techniques on Mook Yan Jong,repeating them again and again! As Bruce Lee says: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." | Master Kaan Firat | Facebook
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William R. Mook, MD | Sports Medicine
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