Dr. Greger always keeps cocoa powder and canned water-packed tart cherries in his pantry to make his morning-time chocolate covered cherry sensation oat groats. 🍒 Here is the recipe: Bring 2 cups water to a boil. Add in ½ cup steel cut oats and 2 cups frozen cherries. Cover and cook on medium-low heat. Once oats are cooked, add: 1 tbsp ground flaxseed 1 tbsp wheat germ 1 tbsp cocoa powder 1-2 tsp of date sugar 1-2 tbsp pumpkin seeds Mix together and serve. | NutritionFacts.org
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Dr. Greger always keeps cocoa powder and canned water-packed …
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Dr. Michael Greger of NutritionFacts.org joined me for a convo about pandemic prevention. Achieving pandemic prevention requires a plant-based food system. Full video: https://www.youtube.com/watch?v=zpYtLGpLGXc | Brooklyn Borough President Eric Adams
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Dr. Greger in the kitchen whipping up his new favorite whole food beverage. The recipe is inspired from the upcoming How Not to Die Cookbook. Watch the video below or on NutritionFacts.org: http://bit.ly/2zJnZtI The printable recipe is available here: http://bit.ly/V12blast | NutritionFacts.org
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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. The video sources, transcript, and doctor's notes are available at https://see.nf/45P50wv | NutritionFacts.org
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Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2FBQ6U8 | NutritionFacts.org
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