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How to Take Oil of Oregano for a Cold
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Oregano Oil: One of nature's best antibiotics! Literally like a first aid kit in a bottle, this oil can be used topically or taken internally. As always, please do your research before consuming herbal medicine, especially if you are on medication or have pre exisiting conditions. Additional Instructions: To simplify things, it's a 1:1 ratio of cut-up oregano (dried or fresh) to carrier oil of choice. I prefer extra virgin olive oil. I've read that extra virgin olive oil is the best choice for o
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Oregano oil is a powerful herb and can be so useful in certain situations, but it should not be taken (internally) on a daily basis. Taking too much for too long can disrupt your microbiome and worsen digestive health problems or even cause them if there were none to begin with. Natural does not always mean safe so please make sure you work with someone who KNOWS how to recommend herbal medicine and do not self prescribe 💛🌱 #oreganooil #herbalmedicine #chronicbloating #dysbiosis #gutmicrobiome
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