Understanding PMDD: Coping with Menstrual Mood Disorder
powerofpositivity.com
Understanding PMDD: Coping with Menstrual Mood Disorder
Learn how to recognize and support someone with PMDD. Discover practical tips to navigate menstrual mood disorder with empathy.
Feb 10, 2025
PMDD Symptoms
PMDD: Symptoms, causes and treatments
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PMDD: Symptoms, causes and treatments
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BABY! If you live with PMDD you know how difficult it can be. PMDD symptoms include: Intense mood swings 🌑 Rage or deep sadness before your bleed 🌑 Depression or anxiety that feels like it comes out of nowhere 🌑 Bloating, breast pain, insomnia, and fatigue 🌑 Feeling disconnected from yourself and your body My client Diamond was battling PMDD, heavy flows, rage, sadness that didn’t make sense. We started slow: changing her diet, building a lifestyle that honored her womb, steaming to release
1:35
BABY! If you live with PMDD you know how difficult it can be. PMDD symptoms include: Intense mood swings 🌑 Rage or deep sadness before your bleed 🌑 Depression or anxiety that feels like it comes out of nowhere 🌑 Bloating, breast pain, insomnia, and fatigue 🌑 Feeling disconnected from yourself and your body My client Diamond was battling PMDD, heavy flows, rage, sadness that didn’t make sense. We started slow: changing her diet, building a lifestyle that honored her womb, steaming to release
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