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For around 70% of women with PCOS, insulin resistance is a key factor but, if your doctor has never actually explained it, in simple terms, here is what it means. The easiest way to understand it is.. think of all the cells in your body as rooms in a hotel, your whole body is the whole hotel. Those cells are calling room service for dinner, they're hungry. Insulin is the room service waiter bringing your room dinner. But, insulin resistance means that your hotel door is jammed, room service can'
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The link between Adrenal PCOS and insulin resistance isn’t always talked about! Let’s explore this. Just because your bloodwork comes back in the normal range you need to monitor it. Is it staying the same range or slowly creeping up? This is why adrenal PCOs doesn’t respond well to keto or extremely low carb diet. You need the complex carbs to help balance cortisol. It ends up being a delicate dance between the two. - - - #pcos #adrenalfatigue #insulin #pcosproblems #hormonalimbalance
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