Including results for how to use a massage gun, with breathing, to loosen the psoas muscle.
Do you want results only for how to use a massage gun, with breathing, to loosen ghe psoas muscle?
This is how to ACTUALLY use a massage gun (REAL RELIEF)
0:34
This is how to ACTUALLY use a massage gun (REAL RELIEF)
14K views4 months ago
YouTubeEl Paso Manual Physical Therapy
How to Actually Use a Massage Gun
0:26
How to Actually Use a Massage Gun
4.3K views9 months ago
YouTubeMobility Doc
How to use a massage gun
0:59
How to use a massage gun
20.8K viewsNov 14, 2024
YouTubeEl Paso Manual Physical Therapy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
5.3K viewsJul 1, 2025
YouTubePhysio Energy
Here's How To Think About The Psoas Muscle #massage #lowbackpain #howto
0:21
Here's How To Think About The Psoas Muscle #massage #lowbackpain #howto
6.9K views3 months ago
YouTubeRebel Massage
How To Release Psoas Muscle using Yoga Massage
2:32
How To Release Psoas Muscle using Yoga Massage
219 views2 months ago
YouTubeYoga Massage 108
Massage Gun Routine (Recover Faster)
1:48
Massage Gun Routine (Recover Faster)
165 views5 months ago
YouTubeKee The Only Fitness
1:28
Learn how to release the psoas muscle to help alleviate low back pain and promote better breathing. This simple technique may also benefit those with disc injuries. Try it out! #psoasrelease #lowbackpain #breathing #wellness #musclehealth
644 views1 month ago
TikTokm3yygxf
0:53
💥 Are you using your massage gun correctly?
4.5K views2 months ago
YouTubeShiatsu Shane - ASMR Massage
0:48
How to Use Massage Gun Correctly
475 viewsJan 30, 2025
YouTubeDr. Venessa Walker
0:55
fascial gun massage | massage gun how to use #massagetherapy #massagegun
6 views4 months ago
YouTubeNapa Extra
2:59
Massage gun for muscles pain relief 😮‍💨 | You will feel relaxed after using this massager #shorts
3.1K views4 months ago
YouTubeFact Tech 14
0:53
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
6.8K views10 months ago
YouTubeNAT Global Campus
0:35
dr physio gun therapy #shortsviral
1.6K views4 months ago
YouTubeDr Rohan physio PT 1M
0:59
Release Psoas Muscle Easy Technique for Relief without Expensive Equipment! #shorts
1.6K viewsJul 16, 2025
YouTubemPower Physical Therapy
0:14
Soreness after physio is normal.We use massage gun therapy to relax muscles#exercise #fitness
1.4K views9 months ago
YouTubeAspire wellness
0:15
Beurer MG 99 Compact Massage Gun for Muscle Recovery #shortsfeed
681 views2 months ago
YouTubeMeddey Technologies Pvt Ltd
0:23
Active Release Technique -- Psoas Release on Dr. Angie
1.8K views7 months ago
YouTubeKalkstein Chiropractic
2:23
Fix Stubborn Hip Flexor Tightness With This Breathing Technique #hipflexors #stretching #recovery
1.6K views6 months ago
YouTubeOcraMed Health
0:31
Lower Back Pain When Standing? Tight Psoas Release (At-Home Technique)
1.1K views7 months ago
YouTubeRestoration Massage Center LLC
1:03
How to use massage gun for calf (leg) muscle pain
1.2K views2 weeks ago
YouTubePhysiosunit
1:38
Please Stop Using Your Fingers to Massage Your Psoas Muscle
21.7K views3 months ago
YouTube한의사트레이너
1:28
Stop Ignoring Your Tight Quads! 🛑 Do This Instead
1.5K views8 months ago
YouTubeDr Todd Sullivan
0:11
How to Use a Massage Gun to Loosen the Outside of the Quadricep Muscles for Better Flexibility
117 views3 months ago
YouTubeMuscle Tension Release
0:16
The psoas is the most overlooked muscle in the human body. It is your deepest hip flexor, running from your lumbar spine all the way down to your femur, and it is the only muscle that connects your upper body to your lower body. When this muscle is chronically tight or holding tension, it does not just affect your movement. It affects your nervous system. Your mood. Your ability to feel safe in your own body. Most people have never even heard of it. We built the Thrival tool to reach it. The cur
3.3M views5 months ago
TikTokthrivalmusclerecovery
1:19
How to use massage gun heads #massagegun #massageguns #minimassagegun #gunmassager
7.2M viewsFeb 9, 2025
TikTok_giansaito
0:06
マッサージガンの画期的な使い方｜How to use massage gun #ライフハック #lifehack #lifehacks #fyp #簡単diy #簡単アレンジ #簡単アレンジ動画 #ゴールデンウィーク #簡単スイーツ #スイーツレシピ #簡単クッキング #簡単レシピ #マッサージガン
4.2M viewsMay 13, 2023
TikTok_sknomone
0:25
Practical Uses for a Massage Gun
863.8K views8 months ago
TikToklilymonday2
0:06
Psoas Muscle Release: A Guide to Somatic Exercise
1.1M viewsAug 24, 2025
TikToktaytrace
0:25
Psoas Muscle Release Tool - A Game Changer for Muscle Tension Relief
4.2M viewsSep 21, 2021
TikTokpso_rite
6:28
#autophagy #longevity #breathwork | Solar Plexus
550.4K views8 months ago
TikTokcodex.of.reality
0:08
Using a Massage Gun on Your Spine? ⚠️ Stop Doing This! | Safe Massage Gun Tips
20K views1 week ago
YouTubeDr Anchal Navneet Mishra
0:21
Massage Gun for After Ballet Recovery
1.7K viewsOct 17, 2024
YouTubeVeronica K Ballet
0:53
Psoas Muscle Pain Relief in Seconds
534.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Center
1:07
Understanding the Psoas: Key to Nervous System Health
456.5K viewsAug 7, 2025
TikToktheramondettamethod
0:30
Relieve Tight Psoas Muscle with Effective Stretches
432.2K viewsJul 17, 2025
TikTokthe_pelvic_health_yogi
0:59
Understanding the Psoas Muscle and its Impact on Pain
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:59
Affordable Heated Massager for Total Body Relief
496.2K viewsMar 25, 2025
TikToknicky_fibro
0:39
Effective Psoas Stretches for Lower Back Pain Relief
1.2M viewsOct 17, 2022
TikTokdoctor.tadd
0:37
How to use Massage gun
1M viewsMar 12, 2023
YouTubeAll Things PT
0:38
Effective Recovery Tips Using a Massage Gun
265.6K views11 months ago
TikTokfixyourjumper
2:10
Full Back Massage Tutorial with Muscle Roller Stick
60.6K viewsSep 14, 2023
TikTokfamilynaturalheal
0:46
Use your massage gun properly❗️ • • 🏋🏻Massage guns are everywhere these days, but I rarely see people using them correctly. The most important thing is that you always massage towards the heart. Follow my lead here and you’ll see how much better you feel! • • 💪🏼Use code ‘DRROB’ for 10% OFF @transparentlabs entire website! • • 🙋🏻‍♂️Questions? Leave them in the comments and Dr. Rob will help! • • #recovery #massagetherapy #massager #massagegun #workout #fitness #weightlifting #gym #fitspo #s
870.6K viewsSep 19, 2023
TikTokheydrrob
1:28
Release Tension in Your Psoas Muscle Effectively
311.8K viewsJul 24, 2025
TikTokdr.dan_dpt
0:59
How do I use massage gun massager for Low Back Pain and Tightness? By Beverly Hills Chiropractor
927K viewsJul 20, 2022
YouTubeBest Chiropractor - The Chiro Guy - Dr. Ash
1:26
The psoas is commonly refereed to as the “hip flexor” but that’s a terrible name! There are several muscles that “flex” the hip. And the psoas is just one of them. Todays focus, the Rectus Femoris, is part of the quadriceps. Or the front of your thigh. In a hip flexor stretch lunging position, all you have to do is lift the back leg and BAM, huge stretch there. I have a full Hip Mobility booky in my bio if you want to try more out! Try it out! Stay Flexy. #movementbyDavid #stayflexy #hipflexibil
776.6K viewsNov 8, 2022
TikTokmovementbydavid
0:05
Thrival Muscle Recovery: Psoas Release for Muscle Pain Relief
637.6K viewsNov 26, 2022
TikTokthrivalmusclerecovery
0:18
Understanding the Importance of the Psoas Major Muscle
134.7K views10 months ago
TikTokaminhashemi7
0:20
Psoas Muscle Release for Low Back Pain Relief
828.3K viewsFeb 11, 2022
TikTokmichaelbraccio
1:23
Using a Massage Gun for Unconventional Purposes
121K viewsSep 18, 2025
TikTokspencernitsos
1:24
How to Use a Percussion Massage Gun for Shoulder & Neck Pain Relief? @Hyperice There is evidence that massage guns can reduce muscle fatigue and strain. You can use them after a heavy workout to help relax your body and speed up muscle recovery. Massage guns and proper muscle exercises can help those who suffer upper back pain due to herniated disks or traumatic injuries. In addition, pain in your upper back may also affect your neck. The upper back muscles include the trapezius muscles, which h
355.1K viewsAug 15, 2022
TikTokthechiroguy
1:01
Psoas Release: Muscle That Fixes 80% of Low Back Pain
98.6K views3 months ago
TikTokdrjoshpt
0:10
30-Day Somatic Healing: Psoas Release Course
206.5K viewsJun 10, 2023
TikToktheworkoutwitch
1:37
Effective Psoas Muscle Release Techniques for Lower Back Pain
67.5K viewsAug 20, 2025
TikTokquinncastelane
0:08
Such a great way to start the day - helps release the psoas and SO calming for your nervous system #nervoussystem #fightorflight #stressrelief
38.3K views8 months ago
TikToktaytrace
0:36
Essential Safety Tips for Using a Massage Gun
104.4K views7 months ago
TikTokdoctormyro
0:59
How to use massage gun attachments properly: part 1
209.2K viewsOct 18, 2022
YouTubeTim Fraticelli - PTProgress
1:35
Psoas Muscle Stretch for Anxiety Relief
258K viewsNov 11, 2021
TikToktheholisticpsychologist
0:12
Psoas Release: Deep Hip & Low Back Relief in Minutes
21.8K views5 months ago
TikTokthrivalmusclerecovery
0:13
When My Magic Wand Dies I Use a Massage Gun
17.5K views4 months ago
TikTokjubbilix_
0:16
Most people have been stretching their hips for years and wondering why nothing changes. It's not your fault. You literally cannot stretch the psoas. It's too deep. All you're doing is pulling the muscles around it while the root cause stays locked up. The psoas connects your lumbar spine to your femur. It controls your posture, your back stability, and how your nervous system responds to stress. When it's chronically tight, everything downstream is off. Your back, your hips, your sleep, even yo
22.7K views6 months ago
TikTokthrivalmusclerecovery
3:10
Incorporating specific stretches can help alleviate sciatica pain by targeting the psoas muscle, which when tight can contribute to discomfort. Regular stretching can promote flexibility and reduce tension, potentially providing relief from sciatica symptoms. #fyp #painrelief #chiro #stretching #sciaticastretch #sciaticarelief #psoasmuscle #painmanagement #athomeworkout #roadtorecovery
120.6K viewsFeb 7, 2024
TikTokaskdrveera
0:17
Some remedies/medications for chest congestion: Medications Guaifenesin (mucinex) is an expectorant (eliminates sputum from respiratory tract) helps to loosen mucus in the chest and throat. This can make it easier to cough the phlegm up. \t- Note you may find yourself coughing more, that is your body’s way of expelling the sputum that has been broken down in your chest. Aka cough is good \t- Note #2, I typically don’t like to suppress a cough (coughing helps clear your lungs), but sleep is impor
85.5K viewsJan 20, 2023
TikToknikkithepa
1:22
Release Your Psoas for Hip and Back Pain Relief
93.3K viewsAug 8, 2025
TikTokthe_hip_girl
0:54
Mini Massage Gun with Heat & Red Light Therapy
17.9K views6 months ago
TikTokledouxitt
0:45
Can a Massage Gun Actually Help with Pneumonia?
31.3K views11 months ago
YouTubeDoctor Sood
0:06
Psoas and Low Back Pain: Stop Chasing Pain — Release Hip Flexor Guarding
9.6K views3 months ago
TikTokyoungeryoudoc
0:08
@renpho massage gun
26.5K views11 months ago
YouTubeTotal Therapy Solution - Physical Therapy
0:12
Optimizing Your Massage Gun: Best Attachments for Different Muscle Groups
95.8K viewsJan 20, 2023
TikTokdoctorbrent
1:17
Don’t Use Massage Guns on Your Neck!
28.7K viewsJun 25, 2025
YouTubeDr. Brent Rassi DC
See more
Static thumbnail place holder