Forage for Elderberries and Make This Elderberry Jelly
Forage for Elderberries and Make This Elderberry Jelly
May 2, 2025
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Elderberry syrup is my winter staple for immune and viral support. We have one elderberry bush on the property. The berries are harvested in August and I freeze to make my syrup in fall. Elderberries are rich in anthocyanins with strong antiviral and anti-inflammatory properties, and elderflowers help support the upper respiratory system. Together they make a reliable seasonal remedy. Important: Elderberries cannot be eaten raw. They must be simmered to neutralize naturally occurring compounds.
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Elderberry syrup is my winter staple for immune and viral support. We …
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