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I recommend red light therapy to my patients often for their musculoskeletal issues. I find it particularly helpful for reducing post-operative scarring and improving wound healing. Some studies show it also helps with muscle recovery. It also has added benefits of facial skin rejuvenation and hair growth. Although the data is early, the results are promising with little downside. Red light therapy is used around 15 minutes per day with results seen as early as within 2 to 3 weeks. #redlightther
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