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Saline rinses are great to use for kids especially when they are having a cold. Saline rinses help remove excess mucus to help your child breathe better. Using them properly is important to avoid unwanted problems. 1️⃣ Only use water that is sterile. 💧 • Distilled water or sterile water can be bought in pharmacies. • Boiled and cooled tap water. Previously boiled water can be stored in a clean closed container for up to 24 hours. 2️⃣ Avoid using it when lying down • This is to prevent saline dr
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