6 best foam rollers for sore muscles and back pain
1:28
6 best foam rollers for sore muscles and back pain
4 months ago
MSNBodybuilding Bros
Low back pain? Turn your foam roller into real core training.
0:59
Low back pain? Turn your foam roller into real core training.
515 views1 month ago
YouTubePersonal PT
Foam Roller Release for Mid Back, Shoulders & Neck | Relieve Tension Before a Long Drive or Desk Job
7:27
Foam Roller Release for Mid Back, Shoulders & Neck | Relieve Tensio…
44 views2 weeks ago
YouTubeTraci Roshitsh Downwarddogrising LLC
Figure-4 Foam Rolling for Piriformis: Relieve Sciatica, Hip & Glute Pain | #SciaticaRelief
0:08
Figure-4 Foam Rolling for Piriformis: Relieve Sciatica, Hip & Glute Pain …
3.1K views1 month ago
YouTubeDr. Dudum
This Foam Roller FIXED My Back Pain?! 😱 | Yes4All Half Round Roller Review 💪🔥
0:34
This Foam Roller FIXED My Back Pain?! 😱 | Yes4All Half Round Rolle…
1.2K views3 weeks ago
YouTubeGym Equipment💪
💥 Wasting Time with a Foam Roller? ❌ Rolling your lower back without knowing the cause can make things worse. First, figure out if it’s sciatica or muscle tightness. 🔑 Try this quick test: Sit, slouch, look down, and kick one leg up. If one side feels tighter or painful, you’re likely dealing with sciatica, not just tight muscles. Now use the foam roller the right way 👇 If the test causes leg pain (sciatica): 1⃣ Mid-Back Foam Roll Restores movement and reduces stress on the low back. If the t
1:20
💥 Wasting Time with a Foam Roller? ❌ Rolling your lower back withou…
730 views2 months ago
TikTokrehabfix
BEGINNER Foam Rolling Exercises
4:35
BEGINNER Foam Rolling Exercises
339.2K viewsDec 6, 2015
YouTubeGot ROM
5:33
Sacroiliac Joint Foam Roller
211.1K viewsMar 26, 2014
YouTubeHosmer Chiropractic Health
11:11
Foam Rolling for Back
9K viewsMay 8, 2021
YouTubeMor Movement
1:10
Foam Roller - Thoracic Spine Mobility
11.4K viewsMar 11, 2015
YouTubeSix Physio
6:41
Foam Roller Exercises For Tight Shoulders
82.3K viewsMar 12, 2014
YouTubeLindywell, Pilates + Balanced Living by Robin L…
8:36
Foam Rolling Your Back: DON'T Do This! Do THIS Instead
2.9M viewsAug 14, 2019
YouTubeBob & Brad
2:01
Foam Roll: Mid-Back (Thoracic) Rolling
25.9K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
1:55
Self Myofascial Release: Foam Rolling- Thoracic Spine
82.2K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
6:07
Thoracic Spine Mobilizations with Foam Roller
998.3K viewsMay 12, 2010
YouTubejoshrenkens
5:44
Never Foam Roll Your Lower Back! (HERE’S WHY)
1.8M viewsJun 16, 2017
YouTubeATHLEAN-X™
11:51
How to Release Your FULL BACK With a Foam Roller
1.5M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:31
7 Ways To Foam Roll The Upper Back
507.6K viewsSep 2, 2015
YouTubeACTIV CHIROPRACTIC
10:01
How To Use Your Foam Roller | Guide To Effective RUNNING REC…
288.9K viewsMay 9, 2020
YouTubeThe Running Channel
2:07
How to Foam Roll Your Back | Foam Rolling
468.1K viewsSep 23, 2013
YouTubeHowcast
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
876K viewsFeb 26, 2021
YouTubeTom Peto Training
6:58
How To Use A Foam Roller to Relieve Back & Neck Tension
11.5K viewsAug 8, 2019
YouTubeNikki Naab-Levy Fitness & Nutrition for Women
3:44
BEST way to Foam Roll the Piriformis for Sciatica
145.5K viewsJul 14, 2019
YouTubeDr. Jordan Fairley
8:29
How to Use FOAM ROLLERS- Foam Roller SLEEP- Foam Roller for Ba…
112.2K viewsDec 27, 2019
YouTubeSukoon physical therapy
6:26
Proper Foam Rolling Technique For SI and Lower Back Pain
91.2K viewsApr 12, 2020
YouTubeDocJenFit
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
302.6K viewsJul 18, 2019
YouTubeMichelle Kenway
9:28
The BEST 5 Minute FOAM ROLLER Routine You'll Ever Do
668.5K viewsNov 15, 2019
YouTubeCriticalbench
4:47
The 10 minute foam roller spinal stretch | Feat. Tim Keeley | No.54 | …
183.2K viewsJul 30, 2015
YouTubePhysio REHAB
6:49
5 Best Ways To Foam Roll The Lower Back | Muscle Massage Rel…
93.3K viewsApr 12, 2019
YouTubeACTIV CHIROPRACTIC
5:09
How To Use a Foam Roller for Mid-Back Pain and Neck Hump | Dr. Jo…
40.4K viewsOct 18, 2020
YouTubeDr. Jon Saunders
See more videos
Static thumbnail place holder