Rooting to Rise in Qi Gong is a gentle practice that supports people with Parkinsons by helping the body feel stable, grounded, and safe before inviting movement upward. By focusing on the feet, legs, and breath, it can calm the nervous system, improve balance awareness, and help energy move more smoothly through the body. Over time, this sense of rooting can build confidence and ease, allowing movement to feel more fluid and supported rather than forced. Type YES in the comments and I'll send y
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Rooting to Rise in Qi Gong is a gentle practice that supports peop…
105 views2 months ago
TikTokjoannefaulknershiatsu
Blue Monday can stir feelings of tiredness, low mood, or disconnection, especially for women who are already navigating stress, menopause, or emotional overwhelm. In this short Qi Gong practice, I share a gentle acupressure point called Heart Protector 8, also known as the Palace of Weariness, along with a simple movement called Opening the Lotus. In Traditional Chinese Medicine, this point supports emotional balance, helps energy circulate, and can be especially comforting if you’re feeling wor
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Blue Monday can stir feelings of tiredness, low mood, or disconnec…
150 views2 months ago
TikTokjoannefaulknershiatsu
Living with Parkinson’s can bring tension into the body, restlessness into the mind, and a sense of heaviness into your energy, all at the same time. Qi Gong offers a softer path. Gentle, mindful movement that calms the nervous system, supports emotional wellbeing, and encourages ease, balance, and mobility without force or pressure. This practice is not about fixing Parkinson’s. It is about learning how to feel calmer, move with more confidence, and live well alongside it, one breath, one movem
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“A year ago we officially formed Shiatsu Hub — even though our shared practice, learning, and co‑creation had been weaving themselves long before that. What a ride it has been. I’m celebrating this circle of practitioners, the gatherings we’ve brought to life, and the way this space keeps deepening through each person who steps in. Here’s to another year of collaboration, growth, and the healing touch that grounds us, connects us, and carries our work forward.”🙌💗🫶🙏 Thank you,ladies Onitza,Ja
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Sound Therapy & Zen Shiatsu: A Quickstart (2 Certificates)
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As a non-invasive form of body work therapy, Shiatsu practitioners use a combination techniques that can help reduce tension and promote a holistic sense of wellbeing. According to Cancer Research UK, some people with cancer use Shiatsu as a natural way to relax and cope with stress, anxiety, depression, pain and feeling sick. Shiatsu Society Registered practitioners go through a dedicated training programme covering approx. 1000-hours of training and practice, they abide by our Code of Professi
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