In a Diverticulitis Flare? 🔥 Drink This Simple Mint Tea to Help Soothe and Calm Symptoms Stage one is all about nourishing liquids. When a flare hits, your gut is in crisis and needs complete rest and reset. This mint tea helps relax muscles, ease bloating, and settle the gut 💨 gentle and nourishing, especially when symptoms are difficult. Keep it simple, clean, and take it one sip at a time. 🫖 Get this recipe and more tasty and easy-to-make stage one and two recipes in Diverticulitis Recipes