Run it back to these incredible performances from Indonesian athletes at the Islamic Solidarity Games. ⏪🇮🇩 Team Indonesia are ready to light up the competition at #Riyadh2025, looking to build on their impressive total of 222 Games medals so far. 💫 Rewind to some of these incredible performances at previous editions. 🔥 من ميادين المنافسة إلى منصات التتويج، كتب أبطال إندونيسيا فصولاً من التألق في تاريخ دورات ألعاب التضامن الإسلامي. ⏪🇮🇩 ومع اقتراب انطلاق نسخة ‫#الرياض2025‬، تعود إندونيسيا بر

1.4K views | Indonesian athletes are going for gold in speed climbing at Paris 2024. This is the first time the sport – in which competitors scramble up a standardised 15-metre vertical route - will be its own separate event. #AFP Bagus SARAGIH @bayismoyo #Indonesia #Paris2024 #speedclimbing #race | AFP News Agency | Facebook

Athletes of any sport should be using plyometrics. All you need is a set of stairs for this one to boost speed, vertical jump, power, and explosiveness ⚡️🏆 Try it and level up. #plyometrics #athlete #speed #power #explosiveworkouts | plyomorph

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