Sprained your ankle and now it keeps happening? 😬 It’s not bad luck — the first sprain usually stretches the ligaments, slows down the muscles that protect the joint, and throws off your balance system. That combo makes you way more likely to roll it again. Dry needling, Neufit, and targeted stability work = waking those muscles back up, rebuilding support, and making sure this is the last time it happens 🔥 #changinglives #betterfaster #recovery #anklesprain | Apex Physical Therapy & Concepts
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