Insecure Attachment Style: Types, Causes & Ways to Overcome
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Insecure Attachment Style: Types, Causes & Ways to Overcome
Jun 18, 2023
marriage.com
Growing up in a home where both of my parents had insecure attachment patterns, conflict was triggering for everyone. My dad responded to conflict with avoidance and alcohol abuse, and my mom's C-PTSD got triggered and she either exploded or imploded. Which left my nervous system loaded with fear of conflict. It took me years of processing my early experiences, studying attachment research, and then healing in my own relationships to learn that all healthy relationships have conflict. And that h
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Growing up in a home where both of my parents had insecure attachme…
43.2K viewsJul 4, 2023
FacebookAttachment Nerd
How we handle conflict often comes down to our attachment style. 💡 Avoidant attachment: Conflict feels overwhelming, so they emotionally withdraw or avoid the situation entirely. This creates distance and leaves their partner feeling unheard. 💡 Secure attachment: Secure individuals face conflict head-on. They validate emotions, communicate effectively, and focus on finding solutions that strengthen the relationship. The good news? You can work toward a more secure approach, even if you lean av
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How we handle conflict often comes down to our attachment style. 💡 Av…
16.2K views10 months ago
FacebookLoveSecurely
One of the most pervasive and toxic relationship problems I have seen between partners, friends, and family members in general is that many people do not know how to effectively reach for others when they are feeling vulnerable. This lack of effective reaching is rooted in insecure attachment. Securely attached children reach for their caregivers when they are in distress and securely attached adults reach for their people, sweethearts and besties when they are feeling tender or emotionally dysr
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One of the most pervasive and toxic relationship problems I have seen …
21.5K viewsNov 20, 2023
FacebookAttachment Nerd
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