7 Butterfly Drills That Actually Work
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YouTubeBetween The Laps
7 Butterfly Drills That Actually Work
Butterfly doesn’t have to feel like survival. Most swimmers treat fly as the “pain stroke.” Arms burning. Legs cramping. Rhythm falling apart halfway down the pool. But here’s the truth: when you learn to keep your head down and forward and drive with a powerful chest press, butterfly becomes fluid, fast, and efficient. In this video, I ...
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Museum of Science on Instagram: "How do monarchs complete a 3,000-mile journey with no prior experience? 曆 Each fall, millions of monarch butterflies fly from the U.S. and Canada to a single forest in central Mexico. This epic journey is powered by a rare “supergeneration” of monarchs that delays aging through a process called diapause, allowing them to survive for months and complete the voyage. #Monarch #Migration #Butterfly #Biology #Science"
0:30
Museum of Science on Instagram: "How do monarchs complete a 3,000-mile journey with no prior experience? 曆 Each fall, millions of monarch butterflies fly from the U.S. and Canada to a single forest in central Mexico. This epic journey is powered by a rare “supergeneration” of monarchs that delays aging through a process called diapause, allowing them to survive for months and complete the voyage. #Monarch #Migration #Butterfly #Biology #Science"
Instagrammuseumofscience
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