Why some people find exercise harder than others
13:54
Why some people find exercise harder than others
4.3M viewsNov 25, 2014
TEDEmily Balcetis
If you’ve need some motivation to get moving, know this: Just a single workout does wonders for your brain and your body. Watch Wendy Suzuki’s full talk here: http://t.ted.com/jrYT61d | TED
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Can exercise prevent aging? Not quite! But it can help your brain build the strength to delay the effects of age-related diseases like dementia and Alzheimer's — and even depression. ��Watch Wendy Suzuki's full talk to learn more: http://t.ted.com/CP1cJdW | TED
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