How to bring softness to your yoga practice. Softness is the absence of rigidity and rigidity is in yoga practice, it’s everywhere and it’s not your fault. It’s the force, push and struggle culture and messages we are all bathing in. No pain no gain is a trick to disguise stress as a sign of success. With softness you feel better and achieve more for yourself and the world around you. Try it out and notice how you feel. Notice what you are capable. With softness, anything is possible. #softness
How to bring softness to your yoga practice. Softness is the absence …
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Can we keep celebrating international yoga day please? What the 🌎 needs now is ❤️ sweet ❤️ it's the only thing. Thanks for the great shoot & concept @reebokwomen check their blog for more yoga tips to feel good & get connected. Some nice ones for athletes & crossfitter's too. Best way to gain more flexibility. Soften. Breathe. Move easy. Everything you've got in every direction you can. Flexibility comes from your mind relaxing & sending a signal that you are safe & you can release. Stretching
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Can we keep celebrating international yoga day please? Wh…
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4.8K views · 126 reactions | Practice can meet exactly what you need,...
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